National Eat a Red Apple Day is celebrated on the 1st of December at the end of the harvest season in the United States. Red apples are one of the most loved fruits in the world and have been around for centuries. Eating a red apple every day is known to keep the doctor away. It helps improve brain efficiency, reduce inflammation, and increase energy levels. Therefore, this article is all about raising awareness about eating a red apple every day.
National Eat a Red Apple Day 2023 Date
Red Apples are not simply nutritious but they are full of exemplary taste. Each year, National Eat a Red Apple Day is celebrated to remind everyone to consume this fruit to stay fit. This year, National Eat a Red Apple Day will be celebrated on Friday, 1 December 2023.
History of National Eat a Red Apple Day
Eat a Red Apple Day was first observed in the early 1990s as a manner to stimulate healthy eating. Besides, reminding the public about the importance of getting their customary dose of fruits. The old saying “An apple a day keeps the doctor away,” which derived in Pembrokeshire, Wales, appears to have passed over the Atlantic in the 1860s to dock in America.
It was confirmed by doctors in the 2010s that apples are actually authentic, evaluating the high antioxidant usefulness of the familiar fruit. While its origin is yet to be discovered, we clearly facilitate having at least one red apple on this day.
Eat a Red Apple Day Quotes
"A red apple isn’t red, nor the lemon yellow. The sky is seldom blue, only when it isn’t." — Keith Crown
Candy apple red is my favorite color. It's a powerful color to wear. It's always been that way - I've always been really attracted to that color. - Carly Rae Jepsen
"I believe that time destroys everything. You can take one beautiful apple, red. After a while, it becomes shrivelled and full of worms, just like what happens to us." - Monica Bellucci
"You make me feel like a candy apple, red and horny." - Paula Cole
"Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples, carrots, celery, broccoli, spinach, parsley, tomatoes, cucumbers, etc." - David H. Murdock
"I have to have lemon and honey. I have to have apple cider vinegar, Braggs. And I have to have either Red Vines or Twizzlers. These things, you know, are the things that help my vocal performance." - Mary J. Blige