Days Name

World Mental Health Day 2027

A global day for mental health education, awareness and advocacy against social stigma.

Next date Sunday, October 10, 2027 This year it was on Saturday, October 10, 2026
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Quick facts

Date
October 10
Day of the week
Sunday in 2027
Type
International, Awareness
Observed in
Global
First observed
1992
Established by
World Federation for Mental Health
Led by
WFMH, supported by WHO
Symbol
Green ribbon
Hashtag
#WorldMentalHealthDay

Overview

World Mental Health Day, on October 10, raises awareness of mental health issues and mobilises efforts in support of mental health. It encourages open conversation, early help and better services, and challenges the stigma that stops many people from seeking support.

History

The World Federation for Mental Health, a global mental health organisation, held the first World Mental Health Day in 1992. A yearly theme was introduced in 1994. The World Health Organization supports the day through campaigns and resources.

  1. 1992The World Federation for Mental Health holds the first World Mental Health Day.
  2. 1994The first yearly theme is introduced.

Themes by year

2025Access to services: Mental health in catastrophes and emergencies
2024It is time to prioritise mental health in the workplace
2023Mental health is a universal human right

Why it matters

Mental health conditions are common and treatable, yet many people never receive care, often because of cost, a lack of services or fear of judgement. Talking openly, knowing the signs and knowing where to turn can make a real difference.

How to celebrate

1

Check in on someone

Ask a friend how they are really doing — and listen.

2

Take a mental-health break

Step away from screens, go for a walk or practise slow breathing.

3

Learn the signs

Learn how to recognise when someone may be struggling and how to respond.

4

Know where to get help

Save the number of a local helpline or service in your phone.

Wishes and messages

On World Mental Health Day, a reminder: it's okay not to be okay, and it's brave to ask for help.

Be gentle with yourself today. You matter.

Sending care to everyone working through hard days. You are not alone.

Greeting card

Style

A 1080 × 1080 image, ready for WhatsApp, Facebook and Instagram.

Social media captions

Your mental health matters. 💚 #WorldMentalHealthDay

Check on your friends — even the strong ones.

It's okay to talk.

Hashtags#WorldMentalHealthDay#MentalHealthMatters#EndTheStigma

World Mental Health Day dates

YearDateDay of the weekDays from today
2026October 10SaturdayPassed
2027October 10Sunday341
2028October 10Tuesday707
2029October 10Wednesday1,072
2030October 10Thursday1,437
2031October 10Friday1,802

Frequently asked questions

When is World Mental Health Day?

Every year on October 10.

Who started World Mental Health Day?

The World Federation for Mental Health, in 1992.

What is the symbol of mental health awareness?

A green ribbon.

Last updated November 2, 2026