Hugging marks a universal expression of love and care. Every year, Hug Day is celebrated on February 12 during Valentine's Week starting from February 7 and continues till February 14. A hug has great importance in a relationship that conveys secret emotions of your heart to your partner or loved ones. A hug also tightens the bond of a relationship. So, don't forget to give a warm hug to your loved ones on this hug Day.
Why Hug Day is celebrated?
Happy Hug Day 2024! Like every year, Hug Day is celebrated on the 12th of February, just two days prior to Valentine's Day. A little hug can instantly lift someone's spirits. Give a hug to your loved ones today in Valentine's Week. Your gentle touch will show how faithful you are to your lover. A little hug will give you a lot of peace of mind. Not only lovers, but you can also receive a beautiful, miraculous message by hugging your loved ones.
What is the significance/importance of Hug Day?
Hug Day has great significance in everyone's life. A hug can do everything from reduce anxiety to create a spiritual connection. It can also be a substitute for many emotions or unspoken words. During a hug, a hormone called "oxytocin" is released, which relieves depression, anger, loneliness, etc. and brings peace to the mind.
Benefits of Hugging
There are several health benefits of hugging each other in our daily lives. Scientific studies have proven that hugs have many benefits. It not only relaxes, and reduces cortisol, and stress hormone levels but also relieves pain and relaxes muscles. Let's learn about 7 health benefits of hugging -
- Boost the immune system: While hugging your partner or loved ones for 20 seconds or more, a hormone named 'oxytocin' is released that creates a strong bond or connection between the huggers. This hormone has been proven to boost the immune system and reduce stress.
- Reduces stress: Hugging reduces levels of cortisol, the stress hormone. Decreased cortisol levels reduce blood pressure and heart rate during stressful situations. Cuddling also helps you sleep better at night.
- Eliminates Loneliness: Hugs remind us that we are safe, loved, and not alone. So practice hugs to get rid of loneliness.
- Relaxes muscle issues: Besides fighting pain, hugging also helps improve blood circulation. It even increases blood flow to soft tissues, which helps relax muscle tension.
- Regulates blood pressure: Hugging loved ones increases the level of oxytocin hormone in the body. It plays an important role in reducing the stress hormone cortisol from the body. As a result blood pressure is also controlled.
- Helps relieve fear: Hugs play an important role in reducing anxiety. Hugs also help remove existential fears from people's minds.
- Keeps the mind happy: Hugging loved ones releases the hormone serotonin which plays a special role in maintaining a good mood.
Therefore, what are you waiting for? Hug your loved ones today and always do as much as possible to make a relationship stronger, and also to stay fit and relaxing.
Happy Hug Day Wishes for Girlfriend 2024
- If you are staying far from your girl on this Hug Day and it's not possible to hug her passionately, you can send these cute messages to your girlfriend this Hug Day -
- Hugs are silent ways of speaking that you are important to me. Happy Hug Day, babe!
- I talk to people for hours without saying anything on my mind. But, then you come, with whom I speak my mind even if I talk for 1 minute… talking to you is like a hug. Happy Hug Day, sweetheart!
- We are far away from each other now, so sending you a warm hug so that you know how special you are…Happy Hug Day!
- Sending my love a virtual hug today from across the miles so the distances would disappear. - Happy Hug Day!
- If a hug is enough to convey how much I love you, I would hold you tightly in my arms forever.- Happy Hug Day!
Happy Hug Day wishes 2024 for Boyfriend
- If you're looking for how to wish your boyfriend on Hug Day, then you're in the right place. The wishes are given below -
- Waiting for you to come back and hug me in your arms as soon as possible. Hug me I want it and want it for this life forever. Your hug is the greatest comfort to me. Happy Hug Day, my man!
- I want to hug you so tightly so that you become mine forever.– Happy Hug Day!
- If a hug proves how much I love you then I'll keep you in my arms forever! –Happy Hug Day!
- A hug is an invisible medium to share joy, happiness, and sorrow. I desire to hug you, as I want to share everything with you.– Happy Hug Day!
- Giving you a warm hug to let you know that I am thinking of you and I miss you.–Happy Hug Day!
Happy Hug Day Messages 2024 for Friends
- There is none but one gift in this world which giving is as good as receiving. And that is a hug, so I give it to you today.–Happy Hug Day!
- I know you adore gifts. So I'm sending you the most adorable one that is huge. It's a hug from me to you!–Happy Hug Day!
- Wishing you a very Happy Hug Day! A hug is like the magic medicine that cures a broken and devastated hurt. –Happy Hug Day!
- A hug is all you require when you are down. A hug is all you need when you feel empty. Warm wishes on Hug Day to you my dear friend.
- A warm hug works as the sweetest drug because it can instantly make you feel better, make you feel loved. –Happy Hug Day!
Happy Hug Day Status 2024
- No one should wait until tomorrow to hug someone. Hug today because when you give the one a warm hug, you get one right back your way. — Happy Hug Day!
- It's always better to put love into hugs than to put it into words.–Happy Hug Day!
- There's no other great gift than a hug; its size fits all, and it's easy to exchange.–Happy Hug Day!
- Thank you for standing by my side when times were tough, and everyone left. Thank you for make me laugh, and cheerful when I didn't want to. And I want you to hold me in your arms forever... Happy Hug Day!
- Love cannot be wrapped in a box, but you can wrap a person in a hug. That's why God gave us arms. So I'm giving you a hug on this hug day.–Happy Hug Day!
- I wish to God that you always have lots of hugs to make you feel loved. May this Hug Day bring along all the love and warmth to make you feel special. — Happy Hug Day!
Happy Hug Day SMS 2024
- A hug is a loving gift that costs no money but is given freely to increase love.–Happy Hug Day!
- Hugs are the best gifts to give to loved ones and I am sending you hugs gifts today. –Happy Hug Day!
- Hugs are a way to share joy, happiness, and sadness. That's why I want to hug you because I want to share everything with you.–Happy Hug Day!
- Sometimes all it takes to brighten your day is a hug from the right person. It reveals the love within you.–Happy Hug Day!
- Whenever you feel lonely, come to me. My arms are always open to embrace you...Happy Hug Day!
Happy Hug Day wishes to Wife
- A hug is a way to flow emotions from the heart, and I am sure a hug will help you feel calm and happy.
- Hugging is a sign of love. So let me express the things still unspoken between us.–Happy Hug Day!
- Your hug is a sweet relief to me after a tiring day, and your love is the best gift to me.–Happy Hug Day!
- I want to cherish these happy moments with you for the rest of my life...–Happy Hug Day!
- Hug me while I'm there. You miss me when I'm not around so keep me bound in love forever.–Happy Hug Day!
Happy Hug Day wishes to Husband
- Hug me on this Hug Day and let my heart flow in your soul. — Happy Hug Day!
- Take my hug from the depths of my heart; you will feel the depth of my emotion.– Happy Hug Day!
- A hug is the best way to warm, delight and charm. And so I'm sending you one today.– Happy Hug Day!
- When you come near, love awakens in the heart, when you wrap your arms my heart fills like seven colors of the rainbow.– Happy Hug Day!
- Sending my man a hug to ease your stress, a kiss to make you smile, and my heart to say, I'm thinking of you. Happy hug day!!
Happy Hug Day 2024 Quotes
“I love hugging people. I still hug everybody in my meet-and-greet lines.” – Taylor Swift
"Hug me and you will see the moon. Love me and I will bring the moon to you!” – Kelly Clark
“I love hugging. I wish I was an octopus, so I could hug ten people at a time.” – Drew Barrymore
“Children are not unforgiving. You can punish them and they will hug you in a few minutes.” – T.D. Jakes
“A hug makes you feel good all day.” – Kathleen Keating
“Feel the presence of love wrapped up within a hug.” – Robert M. Hensel
“A hug is like a boomerang – you get it back right away.” – Bil Keane