National No Bra Day is celebrated on 13 October each year to encourage women to go braless as a means to inspire breast cancer awareness. This day motivates women to take off bras for a day, not only to celebrate liberty from undergarments but also to encourage breast self-examinations and aid those impacted by breast cancer. However, several organizations are against No Bra Day celebrations and discourage observing the day.
National No Bra Day 2023 Date
National No Bra Day is a day celebrated annually on the 13th of October to increase awareness about breast cancer, breast health, and body comfort. Few women take No Bra Day as a political declaration while others choose the convenience of dumping what they view as a restrictive, uneasy garment. This year, National Bra Day will be celebrated on Friday, 13 October 2023.
History of National No Bra Day
The No Bra event was produced at a medical event in Toronto, Canada. It encouraged breast cancer survivors to evaluate reconstructive surgery. Initially held on 19 October 2011, the medical event was designated BRA (Breast Reconstruction Awareness) Day. It was acclimated by an unidentified person who developed No Bra Day as a way to facilitate women to relish going braless and become acquainted with breast cancer symptoms. No Bra Day is controversial as some see it as sexualizing and manipulating women's private parts while at the same time belittling a severe illness.
National No Bra Day Celebrations
Several open-minded women celebrate No Bra Day coming out on the streets without wearing a bra. Social media users are encouraged to post using the hashtag #nobraday to boost attention to breast cancer symptoms and to stimulate gender equality. Some users also inspire women to post images of themselves not wearing a bra.
How to Celebrate National No Bra Day
Here we have discussed 5 best ways to celebrate No Bra Day:
1. GO BRALESS
Take the spirit of No Bra Day by taking off your bra and going out. This will encourage friends and coworkers to go braless as well.
2. PERFORM SELF-CARE SESSIONS
Teach yourself and others about breast health self-examination and the primacy of premature detection.
3. DONATE TO A BREAST CANCER CHARITY
If possible contribute to organizations or funds that support breast cancer research, treatment, and awareness services.
4. SHARE BREAST HEALTH-RELATED DATA
Share vast resources and every necessary piece of information you know about breast health on social media and within your community.
5. WEAR PINK
Wear a pink dress or carry pink accessories to show your support as it is a symbol of breast cancer awareness.
Happy No Bra Day Wishes, Messages Greetings 2023
Going bra-free can enhance circulation and blood flow, which can assist in maintaining your skin healthy. Here are some encouraging Wishes and messages to send your friends on National No Bra Day:
- Wishing you a day free from bras and relaxing your body! Get rid of those bras on No Bra Day!
- Eat good, exercise, and be healthy! Don't be scared, just lead a healthy lifestyle and cancer can be defeated. Happy No Bra Day!
- Be proud, be fearless, and go Bra-less! Happy No Bra Day!
- Gather strength and be a warrior to battle against all the odds! Take care of your breast health on National No Bra Day!
- Happy No Bra Day! Be the queen of your own kingdom and beat the illness. Don't wear a bra today to feel the freedom.
National No Bra Day Status, Captions 2023
Here are some inspiring No Bra Day statuses and captions to share on your social media accounts to raise awareness about breast cancer:
- No Bra Day is celebrated to motivate ladies to get rid of bras and lift consciousness about Breast Cancer. #NoBraDay
- Together we can beat breast cancer. It is one of the most fatal cancers in the world, so we need to be aware of this. Happy No Bra Day!
- Examine your breast regularly at least once a month for it is just for all women of reproductive age. Celebrating National No Bra Day.
- One should not sexualize No Bra Day and should see it for what it is. It is a day to increase attention to breast cancer, not a day to flaunt one's boobs.
- Let's educate ourselves and our closed ones by sharing informative materials across various social media platforms using #NoBraDay hashtag.
National No Bra Quotes
Here are 10 inspiring and meaningful No Bra Day Quotes. You can send these quotes to your loved ones to encourage them to get free from bras and to stay fit and healthy
"Making the hard to decision to throw away a once favorite bra is like deleting an ex-friend that repeatedly let you down." — Crystal Woods
"I look at the check once more and then fold and tuck it into my bra. It’s not every day a girl gets to be up close and personal with this much money." — Laura Castoro
"I'm a bra-burner from way back!" – Cyndi Lauper
"People think I'm trying to make a fashion statement because I never wear a bra. It’s really because I’m a tomboy at heart." — Cameron Diaz
"I was the first woman to burn my bra. It took the fire department four days to put it out." — Dolly Parton
"Taking your bra off at the end of a super long day is quite possibly one of best feelings ever." — Unknown
"Come in, dear. Have a seat. Take off your bra if you like." — Miss Mann
"Bras are a ludicrous invention; but if you make bralessness a rule, you're just subjecting yourself to yet another repression." Germaine Greer
"The only gossip I'm interested in is things from the Weekly World News - 'Woman's bra bursts, 11 injured'. That kind of thing." — Johnny Depp
"With small breasts, you don't have to wear a bra with dresses that have some support. It feels sexy without one." — Sandra Oh
In the concluding section of National Bra Day, we can suggest that wearing bras less all day can solve a lot of problems that women face. For many women, No Bra Day is a free day to get rid of bras or undergarments. While Breast Cancer is a common phenomenon in women after the age of 50, there is no scientific proof to symbolize that women under 50 are unsusceptible to the disease.